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更新日期：2018-09-12
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Several factors can cause eye pain, but one of the most common factors is excessive use or eye strain. Eye strain can be triggered if you work in a dimly lit room, drive for too long, wear glasses when you need to, or attach a computer monitor too long. Irritation of eyes may also be caused by headaches, glaucoma, the presence of a foreign body in the eye, sinus infections and inflammation. If you experience eye pain after a long day of work, you can do some home care yourself to relieve these ailments.
Relieve eye fatigue
Use the eye drops.
Apply a hot compress
Use the palm of your hand as a compress.
Use a herbal tea bag as a compress.
Turn your eyes.
Rest your eyes regularly.
Relax.
Preventing sore eyes
Keep your eyes moist.
Drink enough water
Make up every day.
Choose a hypoallergenic makeup remover for your eyes.
Use an exfoliating product for your eyelids.
Position yourself so that the light bulbs are behind you.
Keep a good working position
Avoid smoke and other irritants in the environment.
Relax
Wear preventive glasses.
Make changes on your screens.
Find help from a medical professional
Check for foreign objects in the eye.
Determine if your eye pain is serious.
Note if you have glaucoma symptoms.
Observe if you have conjunctivitis.
Know how to determine when to seek help.
Talk to your doctor.
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